Caring for Self

I find taking care of myself an endless challenge. I break down almost constantly, in little ways that annoy me no end. The bursitis in the foot, teeth need to be cleaned, I gain weight I never intended to put on, I need new eyeglasses. All of it needs attention. The list of self-care necessities just goes on and on ---- and I know from watching those ahead of me age that it is absolutely necessary to do these things every day or it will come back to bite you in the ass later in life.

So what do I do?

I do it all. Not perfectly, not 100% consistently but to the best of my ability one day at a time (to use an old saw).